Day 360 – 20 Stone 2 Pounds

Well it’s almost a year now.  Well off target, only managed to shift 1 Stone 9 pounds over the year.  None of the promises made were kept, and a six month period of working away from home 4 days a week meant I was living on pub food and free beer.

The lard count pretty much didn’t move for much of the year and it’s only in the past month that it’s started to drop again after finding a new bit of motivation.  So for 2015 it feels like I’m hitting the ground running.

Day 8 – 21 Stone 4 Pounds

End of Week 1

Low point of 21 Stone 5 Pounds, so 6 Pounds down from start.  An hour of badminton today.  Shock to the system…

Day 6 – 21 Stone 5 Pounds

Nearly a week without beer now, bits of exercise everyday (either some core exercises, or riding the bike to work and back), and generally eating less and better.

Day 3 – 21 Stone 6 Pounds

Day 2 – 21 Stone 9 Pounds

2 pound drop since yesterday.   Ok, it’s not actually lard but 2 pound is 2 pound. I’ll take it.  Whoop Whoop.

Got a long walk planned today, about 8 miles I think.  

Day 1 – 21 Stone 11 Pounds

Initial weigh in.  Depressing.  Worse than I thought.

Last beer…

…almost gone.

Lard Ho!

Tags

Health, Lard

My little lard-loss diary.

I’m getting rid of all the Christmas booze that’s left in the house (by drinking it) and getting back with the program tomorrow.

Official weigh in will be tomorrow morning, but I expect to be at my highest ever weight of all time (probably around 21 stone plus)